After a great weekend with the family in Bowling Green, I'm back in Lexington for the usual stuff. I got to have dinner with the family at my grandparents Friday night, do a few workouts with my bro, see my sister as a cheerleader for WKU for the first time, and just have a great weekend in general. I am now enjoying all of the apples and apple cider that I can handle thanks to my grandparents who own "Jackson's Orchard" in Bowling Green, KY. And I know that Eric, Beth, and Casey have enjoyed them as well.
I have really been working hard in the water, and also been putting in the work on the road. I'm still 2 days behind on my running challenge, but that isn't bad for over 30 days of running. And I don't have a workout for today but I did get a suggestion of a video to post on here. This is just a little time trial for fun at the University of Texas. One guy does a 100 backstroke for time (with no 15 meter rule, so it's pretty much all under water) and another is a 150 breaststroke for time. The most impressive thing is the 100 underwater.
http://www.floswimming.org/videos/play/80787-friday-afternoon-texas
and here is another video that is just funning.
http://www.viddler.com/explore/failblog/videos/326/
Tony
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