One of my many trainer workouts this winter. this one was 3x10 min @ 315-320 watts. |
Drake enjoying one of our favorite shows with us. |
Ben's cake for his visit to Nash during his bday |
discovering that he does enjoy some wind in his face. |
and some more... |
he's a little tired after covering about 12-13 miles of hiking in Gatlinburg. |
About 1.5 hours up the mountain. |
One amazing steakhouse. |
Just a little snow on the mountain. |
About 2.5 hours up the mountain. |
My usual outfit for the bike. |
View from the top. |
Drake and his 2 yr old twin. |
Gatlinburg in January. |